Emily’s Journey: Falling Off the Wagon

I can honestly say I not only fell completely off the healthy lifestyle wagon, but gleefully jumped off, head first, and smashed into a raging torrent of calorie filled excess. 

The holiday season has come and gone.  During the holidays I, like many others, was less than prudent in my food choices.  But, like so many others, I did so with every intention of getting right back into the swing of things.  However, my holiday “break” was so bad I haven’t weighed myself since shortly after returning home from the Christmas holiday.  Continue reading “Emily’s Journey: Falling Off the Wagon”